Feel Better. Every Day.

Speak with more confidence.
Breathe easier. Feel more like yourself.

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Whether you're navigating a voice, breathing, or swallowing disorder, looking for support for your mental health, or wanting to feel more connected, you’re in the right place.

Hi, I’m Gwen.

As a Registered Speech-Language Pathologist, Registered Psychotherapist, and creator of The Breath Rave, I help people improve their voice, breathing, and wellbeing so they can fully live all of life’s moments.

How We Can Work Together

Clinical Care

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Breathwork

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To feel more grounded, joyful and resilient.

The Huddle

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A community for connection, support and growth.

Meet Gwen

A woman with shoulder-length brown hair, glasses, and a wide smile, standing against a beige brick wall. She is wearing a white top, black blazer, and jewelry, with her hands clasped.

Hi, I’m so glad you’re here.

I've worked at the intersection of voice, breath, and emotional wellbeing for over 25 years.

During my career in a specialized voice clinic, one thing became clear: a diagnosis explains what is happening physically. It rarely captures the toll it takes.

That understanding led me to expand my work beyond the voice, helping people through psychotherapy, breathwork and intentional gatherings.

My work is grounded in the belief that lasting change begins with awareness, and grows through curiosity, compassion, and action.

We'll move at a pace that feels right for you, developing practical strategies and skills along the way.

In addition to working with individuals, I’ve delivered courses, workshops and presentations for organizations including The University of Toronto, Duke University, St. Joseph’s Health Care London, Hamilton Health Sciences, and University Health Network.

View workshop & presentation history.

If you’re seeking support send me a message. I’d love to know what brought you here, and how I can help.

When we meet I want you to feel two things: you are not alone, and if you’re struggling, this is one moment in your big, beautiful life.

Out of Office

When I'm not working, you'll usually find me outdoors, deepening my yoga practice, learning to DJ, or following my curiosity. The dancing with dumbbells story is one I'll save for when we meet.

A woman on the beach at sunset, wearing headphones, making a peace sign with her right hand, and looking down.

Beach, bass and breath…my favourite start to the day.